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not currently accepting new clients
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Services & Fees

*Accepting Cigna, United Healthcare, Anthem, BCBS Medicaid, Aetna, Tricare, Magellan, Humana, and Optima*
Services offered to residents of Virginia & Florida
(http://www.flhealthsource.gov/telehealth/)

SELF-PAY RATES (if not using insurance):
Individual Therapy
Individual therapy is conducted in a safe, caring, and confidential environment. We will set personal goals and work toward desired change.
Self-Pay Rates:
-60 Min Session: $150
​- 30 Min Session: $75


Group Sessions
Group therapy is offered to help you address a variety of issues and reach a range of therapeutic goals. Group information will be posted on this page, when available. 
Self-Pay Rates:
-$25-$50

Virtual Individual Therapy
Virtual therapy is simple, comfortable, and confidential. We will meet using a secure telehealth platform. Virtual therapy is not ideal in some cases and you must reside in Virginia or Florida. *Most insurances now cover virtual therapy sessions.*
Self-Pay Rates:
-60 Min Session: $150
​-30 Min Session: $75

Clinical Supervision
Forensic Evaluation/Expert Witness
Individual supervision sessions for
counselors working ​toward LPC licensure
​ in Virginia. Dr. Cowan is a board approved clinical supervisor.
-$80
Contact Dr. Cowan for a fee schedule.
My office is taking the following precautions to protect our patients and help slow the spread of COVID-19:
  • Office seating has been arranged for appropriate physical distancing.
  • Masks are required at all times.
  • Restroom soap dispensers are maintained and everyone is encouraged to wash their hands.
  • Hand sanitizer that contains at least 60% alcohol is available in the therapy room.
  • Staggered appointments.
  • We ask all patients to wait in their cars or outside until their appointment times.
  • Credit card pads, pens and other areas that are commonly touched are thoroughly sanitized after each use.
  • Physical contact is not permitted.
  • Tissues and trash bins are easily accessed. Trash is disposed of on a frequent basis.
  • Common areas are thoroughly disinfected at the end of each day.
FORMS
PLEASE COMPLETE AND BRING THESE FORMS TO YOUR FIRST APPOINTMENT:
Informed consent (In-Office Appointments)
Informed consent (virtual appointments)
Intake Form
OTHER FORMS FOR YOUR REFERENCE:
HIPAA NOTICE
RELEASE OF INFORMATION
virtual PRIVACY MEASURES

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  • ABOUT
  • ANCHOR COUNSELING
  • Research/Press
  • CONTACT