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A a variety of insurance plans are accepted, including Cigna, United Healthcare, Anthem, Medicaid, Medicare, Aetna, Tricare, Magellan, Humana, and Sentara. If you choose not to use insurance, self-pay rates are listed below.

Individual Therapy
Individual therapy is offered in a safe, supportive, and confidential setting—whether in person or virtually. Together, we will set personal goals and work toward meaningful change. Virtual sessions are conducted through a secure telehealth platform. Please note that virtual therapy may not be suitable for all situations, and clients must be located in Virginia.
Self-Pay Rates:
-60 Min Session: $180
​- 30 Min Session: $90


Group Sessions
Group therapy is offered to help you address a variety of issues and reach a range of therapeutic goals. Group information will be posted on this page, when available. 

Self-Pay Rates:
-$40-$60
Clinical Supervision
Individual supervision sessions for
counselors working ​toward LPC licensure
​ in Virginia. Dr. Cowan is a board approved clinical supervisor.
-$90 per hour

PLEASE COMPLETE AND BRING THESE FORMS TO YOUR FIRST APPOINTMENT:
Informed consent
Intake Form
OTHER FORMS FOR YOUR REFERENCE:
HIPAA NOTICE
virtual PRIVACY MEASURES
RELEASE OF INFORMATION
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