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not accepting new clients at this time
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Services & Fees

*Accepting Cigna, United Healthcare, Anthem, Medicaid, Medicare, Aetna, Tricare, Magellan, Humana, and Sentara*

SELF-PAY RATES (if not using insurance):
Individual Therapy
Individual therapy is conducted in a safe, caring, and confidential environment. We will set personal goals and work toward desired change.
Self-Pay Rates:
-60 Min Session: $200
​- 30 Min Session: $100


Group Sessions
Group therapy is offered to help you address a variety of issues and reach a range of therapeutic goals. Group information will be posted on this page, when available. 
Self-Pay Rates:
-$40-$60
Virtual Individual Therapy
Virtual therapy is simple, comfortable, and confidential. We will meet using a secure telehealth platform. Virtual therapy is not ideal in some cases and you must be located in Virginia.
Self-Pay Rates:
-60 Min Session: $200
​-30 Min Session: $100
Clinical Supervision
Professional Consultation
 
Individual supervision sessions for
counselors working ​toward LPC licensure
​ in Virginia. Dr. Cowan is a board approved clinical supervisor.
-$90 per hour

-$200 per hour
 
FORMS
PLEASE COMPLETE AND BRING THESE FORMS TO YOUR FIRST APPOINTMENT:
Informed consent
Intake Form
OTHER FORMS FOR YOUR REFERENCE:
HIPAA NOTICE
RELEASE OF INFORMATION
virtual PRIVACY MEASURES

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  • ABOUT
  • ANCHOR COUNSELING
  • Research/Press
  • CONTACT