*Rebecca is not currently accepting nutrition clients*
Rebecca is a Certified Fitness Nutrition Specialist through the American Council on Exercise (ACE), which provides her with the knowledge to guide and educate clients on nutrition. Her passion is to connect with clients by using behavioral modification interventions and strategies in order to create life-long and sustainable healthy eating habits. Being Certified in Fitness Nutrition gives Rebecca the expertise to "provide scientifically supported, practical and relevant nutrition advice" and to "be the source of nutrition information clients need to navigate a landscape of quick-fix solutions, poor food choices, and a multi-billion dollar diet industry" (ACE, 2017). Using flexible dieting and intuitive eating approaches, Rebecca will help you to develop a plan to meet your weight loss, nutrition, and health goals.
Who is a Typical Anchor Nutrition Client?
Typical Anchor clients are those who are ready to take charge of their health goals. Weight loss can be overwhelming and it is often difficult to determine where to start. We will collaborate in order to develop a plan that works best for you and your lifestyle. Are you ready to make a change? Let's work together to make small changes that will lead to big results! *Insurance does not cover these services*
Typical Anchor clients are those who are ready to take charge of their health goals. Weight loss can be overwhelming and it is often difficult to determine where to start. We will collaborate in order to develop a plan that works best for you and your lifestyle. Are you ready to make a change? Let's work together to make small changes that will lead to big results! *Insurance does not cover these services*
Services & Fees
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Individual Nutrition Consult
$125 Are you confused by all the different nutrition and health messages out there? Do you have the knowledge you need, but you are just too busy or lack the motivation and need accountability? Schedule a 1-hour consult with me to develop a plan to meet your weight loss and health goals. We can meet virtually, by phone, or in office.
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Nutrition Follow Up
$80/$40 Most clients come in for two to three sessions. If you’re ready to learn and incorporate some simple changes into your diet and lifestyle, that’s often enough to set you on the right course. But some people like the accountability of setting up more frequent consults until they feel in control of — and comfortable with — their new habits. We can meet virtually, by phone, or in office.
-1 hour: $80 -30 minutes: $40 |
Weight Loss Group Sessions
$25-$50 Supportive groups that will help you live a healthier life and lose weight. The idea is to provide a framework where group members feel supported, motivated, and held accountable. Group information will be posted on this page, when available.
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*In order to prevent dual relationships, Rebecca will not provide mental health care to clients who are seeking nutritional consults. However, should you need mental health care at any point, Rebecca can connect you with a provider within your community.*
PLEASE COMPLETE AND BRING TO YOUR FIRST APPOINTMENT:
